Meditation for Beginners

Meditation for Beginners
DATE: Sunday 18 August, 2024
TIME: 10 am – 1 pm
Cost: $30 ($15 unwaged)


Is meditation something you have wanted to try? Usually, we find it difficult to control our mind. Meditation functions to make our mind peaceful and positive. This half day course is a great way to learn the basics and to develop the confidence to build your own meditation practice.

Everyone welcome.


Coffee, tea and snacks are provided.


Amitabha Kadampa Buddhist Centre
174 Albert Street, Palmerston North
Phone: 06 355-3524

Kelsang Phunwang

Kelsang Phunwang has studied at Amitabha Kadampa Buddhist Centre for many years and ordained in 2014. He is sincere, kind and has a deep understanding of Dharma which he puts into practice in all aspects of his life. He is our Education Programme Co-ordinator (EPC).

Phunwang teaches our classes on Thursday lunchtimes, our branch in Feilding, and co-ordinates Prayers for World Peace on Sundays.